Halloween Candy Carb List

by Dee
Published: Updated:

Feeling spooked by all the carbs in Halloween candy? Trust me, you’re not alone! That’s why I created this super handy Halloween Candy Carb List to help you navigate the candy bowl without the sugar shock. By knowing the carb counts of your favorite treats, you can still enjoy them while sticking to your low-carb lifestyle.

Here are a few simple ways to enjoy those sweets and stay on track:

  • Add a little extra exercise to your day.
  • Keep your carbs low for the rest of your meals.
  • Spread out your candy treats over several days.

The key is to listen to your body and make choices that feel right for you. If even a tiny bit of sugar feels like too much, it might be best to steer clear.

I’ve organized this Halloween Candy Carb List from low to high carb counts, so itโ€™s easy to see where your favorite treats fall. Each entry includes both the carb count and the serving size. Plus, you can download a printable version, sorted in three ways: alphabetically, from low to high, and from high to low carb count. Just drop your email below to grab your copy!

If you’re new to low carb, don’t worry! Check out my How To Get Started With Low Carb guide for some easy tips and tricks to get you going.

Enjoy Halloween without the fearโ€”carbs, that is! ๐ŸŽƒ

Serving size and nutrition information updated as of October 2024.

Halloween Candy Carb List

Carbs/ServingCandy (serving size)
4gHersheyโ€™s Mr. Goodbar Miniatures (1 piece)
5gDubble Bubble Gum (1 piece)
5gHersheyโ€™s Special Dark Miniatures (1 piece)
6gHubba Bubba Max (1 piece)
9gPop Rocks (1 package)
10gM&M’s Fun Size Peanut Butter (1 pack)
10gWarHeads Snack Size (4 pieces)
11gM&Mโ€™s Fun Size Peanut (1 pack)
11gNerds (1 box – 12g)
11gTwix/Twix Ghoulish Green Fun Size (1 bar)
12gM&M’s Fun Size Caramel (1 pack)
12gMilky Way Fun Size (1 bar)
12gSmarties (2 rolls)
12gSnicker’s/Snicker’s Ghoulish Green Fun Size (1 bar)
13gDum-Dums (2 pops)
13gSweeTarts (4 packs)
14gBottle Caps (5 pouches)
14gGobstopper (3 packs)
14gRing Pop (1 pop)
14gSkittles Snack Size (1 package)
15g100 Grand Fun Size (1 bar)
15gAtomic Fireballs (2 pieces)
15gHersheyโ€™s Milk Chocolate Miniatures (2 pieces)
15gLemonhead (2 pieces)
15gSpree (2 rolls)
15gTootsie Pops (1 pop)
16gAlmond Joy Miniatures (2 pieces)
16gCharms Blow Pop (1 pop)
16gJolly Rancher Lollipops (3 pieces)
16gReeseโ€™s Peanut Butter Cup Miniatures (3 pieces)
17gCrunch Fun Size (2 bars)
17gHeath Bar Miniatures (4 pieces)
17gHeath Bar Snack Size (2 pieces)
17gHershey’s Cookies & Cream Miniatures (2 pieces)
17gJolly Rancher Hard Candy (3 pieces)
17gSnickers Minis (3 pieces)
18gAirHeads Pops (2 pops)
18gDots Mini Boxes (1 box/6 Dots)
18gMilk Duds Snack Size (2 boxes)
18gReese’s Peanut Butter Cup Snack Size (2 pieces)
18gReeseโ€™s Pieces Snack Size (2 pouches)
18gReese’s White Creme Peanut Butter Ghosts (2 pieces)
19gHersheyโ€™s Milk Chocolate Kisses (7 pieces)
19gKit Kat Snack Size (2 packages)
19gM&M’s Fun Size Milk Chocolate (1 pack)
19gTwizzlers Cherry Pull’N Peel (2 pieces)
20gAlmond Joy Snack Size (2 pieces)
20gMounds Snack Size (2 pieces)
20gReese’s Take 5 Snack Size (2 pieces)
20gRolos (5 pieces)
20gTwix Minis (3 pieces)
20gWhoppers Fun Size (4 tubes)
21gPayday Fun Size (2 pieces)
21gPayday Snack Size (2 pieces)
21gTootsie Roll Juniors (3 juniors)
21gTwizzlers Strawberry (3 pieces)
22gKit Kat Miniatures (4 pieces)
22gYork Peppermint Pattie Pumpkin (2 pieces)
23g3 Musketeers Fun Size (2 bars)
23g3 Musketeers Minis (5 pieces)
23gLifesavers Gummies Snack Size (3 pieces)
23gTootsie Roll Midgees (5 pieces)
23gTootsie Roll Snack Bars (2 bars)
24gBaby Ruth Fun Size (2 bars)
24gKraft Caramels (4 pieces)
24gLaffy Taffy (3 bars)
24gMilky Way Minis (4 pieces)
24gReeseโ€™s Fast Break Snack Size (2 pieces)
24gStarburst Snack Size (6 pieces)
24gSugar Babies Snack Size (1 pouch)
25gButterfinger Fun Size (2 bars)
26gAirHeads Bites (6 bags )
26gAirHeads Xtremes Bites (2 bags)
27gGood & Plenty (25 pieces)
27gJolly Rancher Chews (7 pieces)
27gNow and Later (7 pieces)
27gSour Patch Kids Snack Size (2 bags)
27gSwedish Fish Snack Size (2 bags)
28gBit-O-Honey (5 pieces)
28gBrachโ€™s Candy Corn (15 pieces)
28gHersheyโ€™s Krackel Miniatures (5 pieces)
29gHaribo Halloween Gummy Bears (3 mini bags)
30gBrach’s Halloween Candy Pumpkins (4 pieces)
33gAirHeads Mini Bars (3 bars)
33gCharleston Chew Snack Size (6 pieces)
34gPeepโ€™s Ghosts/Cats/Pumpkins/Monsters (3 pieces)

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