Feeling spooked by all the carbs in Halloween candy? Trust me, you’re not alone! That’s why I created this super handy Halloween Candy Carb List to help you navigate the candy bowl without the sugar shock. By knowing the carb counts of your favorite treats, you can still enjoy them while sticking to your low-carb lifestyle.
Here are a few simple ways to enjoy those sweets and stay on track:
- Add a little extra exercise to your day.
- Keep your carbs low for the rest of your meals.
- Spread out your candy treats over several days.
The key is to listen to your body and make choices that feel right for you. If even a tiny bit of sugar feels like too much, it might be best to steer clear.
I’ve organized this Halloween Candy Carb List from low to high carb counts, so itโs easy to see where your favorite treats fall. Each entry includes both the carb count and the serving size. Plus, you can download a printable version, sorted in three ways: alphabetically, from low to high, and from high to low carb count. Just drop your email below to grab your copy!
If you’re new to low carb, don’t worry! Check out my How To Get Started With Low Carb guide for some easy tips and tricks to get you going.
Enjoy Halloween without the fearโcarbs, that is! ๐
Serving size and nutrition information updated as of October 2024.
Halloween Candy Carb List
| Carbs/Serving | Candy (serving size) |
| 4g | Hersheyโs Mr. Goodbar Miniatures (1 piece) |
| 5g | Dubble Bubble Gum (1 piece) |
| 5g | Hersheyโs Special Dark Miniatures (1 piece) |
| 6g | Hubba Bubba Max (1 piece) |
| 9g | Pop Rocks (1 package) |
| 10g | M&M’s Fun Size Peanut Butter (1 pack) |
| 10g | WarHeads Snack Size (4 pieces) |
| 11g | M&Mโs Fun Size Peanut (1 pack) |
| 11g | Nerds (1 box – 12g) |
| 11g | Twix/Twix Ghoulish Green Fun Size (1 bar) |
| 12g | M&M’s Fun Size Caramel (1 pack) |
| 12g | Milky Way Fun Size (1 bar) |
| 12g | Smarties (2 rolls) |
| 12g | Snicker’s/Snicker’s Ghoulish Green Fun Size (1 bar) |
| 13g | Dum-Dums (2 pops) |
| 13g | SweeTarts (4 packs) |
| 14g | Bottle Caps (5 pouches) |
| 14g | Gobstopper (3 packs) |
| 14g | Ring Pop (1 pop) |
| 14g | Skittles Snack Size (1 package) |
| 15g | 100 Grand Fun Size (1 bar) |
| 15g | Atomic Fireballs (2 pieces) |
| 15g | Hersheyโs Milk Chocolate Miniatures (2 pieces) |
| 15g | Lemonhead (2 pieces) |
| 15g | Spree (2 rolls) |
| 15g | Tootsie Pops (1 pop) |
| 16g | Almond Joy Miniatures (2 pieces) |
| 16g | Charms Blow Pop (1 pop) |
| 16g | Jolly Rancher Lollipops (3 pieces) |
| 16g | Reeseโs Peanut Butter Cup Miniatures (3 pieces) |
| 17g | Crunch Fun Size (2 bars) |
| 17g | Heath Bar Miniatures (4 pieces) |
| 17g | Heath Bar Snack Size (2 pieces) |
| 17g | Hershey’s Cookies & Cream Miniatures (2 pieces) |
| 17g | Jolly Rancher Hard Candy (3 pieces) |
| 17g | Snickers Minis (3 pieces) |
| 18g | AirHeads Pops (2 pops) |
| 18g | Dots Mini Boxes (1 box/6 Dots) |
| 18g | Milk Duds Snack Size (2 boxes) |
| 18g | Reese’s Peanut Butter Cup Snack Size (2 pieces) |
| 18g | Reeseโs Pieces Snack Size (2 pouches) |
| 18g | Reese’s White Creme Peanut Butter Ghosts (2 pieces) |
| 19g | Hersheyโs Milk Chocolate Kisses (7 pieces) |
| 19g | Kit Kat Snack Size (2 packages) |
| 19g | M&M’s Fun Size Milk Chocolate (1 pack) |
| 19g | Twizzlers Cherry Pull’N Peel (2 pieces) |
| 20g | Almond Joy Snack Size (2 pieces) |
| 20g | Mounds Snack Size (2 pieces) |
| 20g | Reese’s Take 5 Snack Size (2 pieces) |
| 20g | Rolos (5 pieces) |
| 20g | Twix Minis (3 pieces) |
| 20g | Whoppers Fun Size (4 tubes) |
| 21g | Payday Fun Size (2 pieces) |
| 21g | Payday Snack Size (2 pieces) |
| 21g | Tootsie Roll Juniors (3 juniors) |
| 21g | Twizzlers Strawberry (3 pieces) |
| 22g | Kit Kat Miniatures (4 pieces) |
| 22g | York Peppermint Pattie Pumpkin (2 pieces) |
| 23g | 3 Musketeers Fun Size (2 bars) |
| 23g | 3 Musketeers Minis (5 pieces) |
| 23g | Lifesavers Gummies Snack Size (3 pieces) |
| 23g | Tootsie Roll Midgees (5 pieces) |
| 23g | Tootsie Roll Snack Bars (2 bars) |
| 24g | Baby Ruth Fun Size (2 bars) |
| 24g | Kraft Caramels (4 pieces) |
| 24g | Laffy Taffy (3 bars) |
| 24g | Milky Way Minis (4 pieces) |
| 24g | Reeseโs Fast Break Snack Size (2 pieces) |
| 24g | Starburst Snack Size (6 pieces) |
| 24g | Sugar Babies Snack Size (1 pouch) |
| 25g | Butterfinger Fun Size (2 bars) |
| 26g | AirHeads Bites (6 bags ) |
| 26g | AirHeads Xtremes Bites (2 bags) |
| 27g | Good & Plenty (25 pieces) |
| 27g | Jolly Rancher Chews (7 pieces) |
| 27g | Now and Later (7 pieces) |
| 27g | Sour Patch Kids Snack Size (2 bags) |
| 27g | Swedish Fish Snack Size (2 bags) |
| 28g | Bit-O-Honey (5 pieces) |
| 28g | Brachโs Candy Corn (15 pieces) |
| 28g | Hersheyโs Krackel Miniatures (5 pieces) |
| 29g | Haribo Halloween Gummy Bears (3 mini bags) |
| 30g | Brach’s Halloween Candy Pumpkins (4 pieces) |
| 33g | AirHeads Mini Bars (3 bars) |
| 33g | Charleston Chew Snack Size (6 pieces) |
| 34g | Peepโs Ghosts/Cats/Pumpkins/Monsters (3 pieces) |