I discovered these Maple Glazed Pork Chops in a magazine decades ago and with a few tweaks, they quickly became a family favorite. These chops only take a few minutes to prepare, using ingredients you may already have in your pantry!
Start by adding a rub of salt, paprika, cumin, cinnamon and pepper to the pork chops (bone-in or boneless). Bake for 15 minutes in the oven, then add the glaze of maple syrup, butter and Dijon mustard. Bake for 5 minutes more and dinner is ready! It’s that easy!
I prepare these Maple Glazed Pork Chops using Lakanto Sugar Free Maple Syrup* to keep the net carbs to just 2 per serving. Regular maple syrup will add about 7g of net carbs per serving.
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New to the low carb lifestyle? Check out How To Get Started With Low Carb for tips.
Maple Glazed Pork Chops
Ingredients
- 1 tsp Salt
- ½ tsp Pepper
- 1 tsp Paprika
- ½ tsp Cumin, ground
- ½ tsp Cinnamon, ground
- 4 chops Bone-in pork loin chops (or boneless)
- 2 tbsp Lakanto sugar free maple syrup (or other low carb syrup)
- 1 tbsp Butter, melted
- 1 tbsp Dijon mustard
Instructions
- Preheat oven to 425 degrees.
- Combine first 5 ingredients, rub over pork chops.
- Place chops in greased 13×9 inch baking dish and bake uncovered for 15 minutes.
- Combine remaining ingredients and pour over chops. Bake 5 minutes longer or until pork is done.
Equipment
Nutrition
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