Low Carb Apple Cinnamon Muffins
Bursting with fall flavors, these muffins contain just 7g net carbs and are made with real apple!
Servings: 6 muffins
Calories: 130kcal
Ingredients
- ½ cup Almond Flour, super fine
- 1 ½ Tbsp Coconut Flour
- 2 Tbsp King Arthur Flour Baking Sugar Alternative or other low carb sweetener
- 1 tsp Vietnamese Cinnamon
- ½ tsp Baking Powder
- pinch Salt
- 2 Tbsp Butter, melted
- 3 Tbsp Sour Cream full fat
- 1 Egg
- 1 tsp Vanilla Extract
- ½ cup Granny Smith Apple, peeled and chopped
Instructions
- Preheat oven to 350℉. Place 6 paper liners in a standard muffin tin.
- In a medium bowl, whisk together dry ingredients. In a small bowl, whisk together the melted butter, sour cream, egg and vanilla. Add wet ingredients to dry ingredients and whisk well. Gently fold in the apples.
- Spoon batter into liners.
- Bake for 20-25 minutes until golden brown and the top is firm to the touch. Move muffins to a cooling rack and cool completely.
Notes
While regular cinnamon can be used in this recipe, Vietnamese cinnamon provides a stronger, richer flavor.
Nutrition
Serving: 1Muffin | Calories: 130kcal | Carbohydrates: 9g | Protein: 4g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 43mg | Sodium: 112mg | Fiber: 2g | Sugar: 3g | Net Carbs: 7g
Equipment
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